I’m Calle, Your Hormone Balancing Bestie

Founder & Lead Dietitian

Hey there! I'm Calle, the face behind Renourished Co. and your go-to Functional Nutrition Dietitian. ✨

When I'm not geeking out over gut health and hormone balance, you'll find me:

  • Living my best dog mom life with my Rhodesian Ridgeback (who totally thinks she's human)

  • Finding my zen on the yoga mat

  • Either cozied up in a mountain cabin with a good wine and a hot tub, or posted up on a beach with the perfect guac and a spicy marg (because balance, right?)

But here's why I really do what I do: I've been exactly where you are right now. Those frustrating skin issues? That uncomfortable bloat? The hormone roller coaster? Yeah, I've lived it all. (And I've got the receipts – scroll down for the real-deal photos!)

That's why I'm not just another dietitian throwing generic advice your way. I'm your guide who's walked this path, found the solutions, and now helps other women do the same.

I’ve dealt with gut and thyroid issues, battled acne, tried countless remedies (yes, even accutane)…

Before

acne healing, heal acne through diet, functional medicine, heal acne without medications, natural ways to heal acne, IBS, PCOS

After

…and I still found myself with yet another major acne flare at age 29 (umm I thought acne was for teenagers?). ALL I wanted was clear skin.

Like you, all I wanted was to feel confident in my skin again. Scratch that – I wanted to feel confident, period.

Here's where it gets good though...

Not only did I crack the code for myself, but I've turned those frustrating experiences into your fast-track ticket to feeling amazing. Think of it as your roadmap to:

  • Skin that makes you excited to go makeup-free

  • A happy gut that doesn't hold you back

  • Hormones that work with you, not against you

Consider me your personal wellness detective, biggest cheerleader, and hormone-healing bestie all rolled into one. (Yes, we'll definitely celebrate your wins with dance parties in our DMs! 💃)

You don't have to spend years figuring this out like I did. You've got me in your corner now, and I'm bringing all the shortcuts, science, and support straight to you.

Here’s Why You Can Trust Me with Your Health Journey

Education & Experience

  • Master of Science in Health Promotion & Health Coaching from University of Delaware (because understanding the 'why' behind health changes is just as important as the 'what')

  • Bachelor's degree in Dietetics and Clinical Nutrition from East Carolina University

  • Completed intensive Dietetic Internship at Lenoir-Rhyne University

  • Advanced Functional Nutrition Training from the Functional Nutrition Practitioner Institute (where I learned to dig deeper than just surface-level symptoms)

  • 6+ years as a Clinical Dietitian, helping hundreds of women transform their health

I combine my clinical expertise with real-world experience. That means you're getting the perfect blend of science-based solutions and practical, been-there-done-that wisdom.

And the best part? I translate all this complex health science into actionable steps that actually make sense for your real life. No more confusing medical jargon or overwhelming protocols – just the energy and time back you deserve.

Reset Your Routine

A FREE 5-day e-mail challenge to jump start your journey to bloat-free skinny jeans, easy, painless periods, and oh-so glowy skin.

These aren’t your typical tips. We’re talking about simple, actionable steps—habits that actually lead to real results. (You know, the stuff that truly works!)